Devolv your movement
Optimizing the way you perform, recover, and endure
Blending physical therapy and performance coaching to help you move better, prevent injuries, and develop physical health
Resilient Runner $200
Resilient Runner+ $275
The RESlient Runner Programs
The Resilient Runner programs help runners improve performance, prevent injuries, and build a body that can handle the demands of running for years to come.
Each program is carefully developed by Devolv founder Kurt Rolfes, DPT, an experienced marathoner, triathlete, and ultra-runner, to balance performance and longevity.
Resilient Runner: A time-efficient, minimal-equipment approach that’s highly effective for building strength and resilience.
Resilient Runner+: Includes advanced movement variations and additional exercises for a greater challenge and higher training volume.
Both programs prioritize lower body strength, power, and mobility to optimize running performance and protect against running-related injuries.
Choose the program that fits your goals and start building a stronger, more resilient you.
1-on-1 Coaching
Individualized Training and/or Rehab Program
Built for your lifestyle and your goals
You’ll receive an individualized movement assessment, performing different movement screens and tests
You’ll receive a detailed performance and/or rehab based program, designed by a Doctor of Physical Therapy, tailored to your needs
Learn to move with purpose
Gain knowledge of the fundamental movement principles
Develop a a deeper understanding of your body and your health
Direct Communication with Your Coach
Face-to-face video calls/ check-ins
Daily text or email communication as needed
Programming that is adjusted to your schedule, designed to help you meet your goals
Modern life has made us more comfortable, but less capable. Despite incredible advancements in technology, our ability to move has quietly regressed—we sit more, move less, and rely on convenience, diminishing our physical capacity. To evolve our own movement patterns, we need to look at the past rather than the future. At Devolv Performance and Rehab, we beleive that EVERYONE is an athlete. Our mission is to help people restore natural movement patterns and find the balance between performance and longevity. —build mobility, strength, and endurance so you can live and move without pain, and enjoy the adventures of life.
